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Spoiler

The sun is shining.  The air is comfortably dry, definitely a good hair day.  A slight breeze is blowing.  Even before I step outside I can see nature’s glory through the windows and I smile.  Then I frown.  I frown because I suddenly recall the promise I made to myself early this morning just before

By | 2013-04-30T09:00:03+00:00 April 30th, 2013|Categories: Aging, Anatomy, Exercise, Guilt|15 Comments